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Do you realize that you wake up in the morning and you know that the first time you look in the mirror it will show you the same image as every morning? “radiant”?
If so, I feel you. Puffy eyes can be a drag, especially if the eye area is also not the best otherwise. You may have wrinkles, dark circles, or bags. The area around your eyes may be dry and flaky. Possibly your only concern is the problem of puffy eyes. Whatever the case, you can go a long way with a few lifestyle changes and using a decent product for your eyes.
Puffiness around the eyes is caused by excessive fluid retention in the body. That is the fact. By reducing your body’s tendency to retain excess fluid, you should be able to significantly reduce puffiness and slack around your eyes.
The question is, how do you achieve that goal? There are many ways. You can try to attack the problem from the inside out, making sure to drink enough and avoiding salt to encourage your body to eliminate excess water. If your body knows that it is hydrating you regularly by drinking at least 8 glasses of water a day, you will not need to retain your water reserves!
Getting enough sleep, avoiding stress, and salt are keys to getting rid of the look of puffy eyes, but it can also help from the outside. Cooling down the swollen area is always helpful – in the morning, remember to rinse your face with cold water. That in itself can reduce the swelling a bit. Other old tricks are to chill two spoons and place them on the swollen areas.
For best results, you should try using an eye cream. Get one with all natural ingredients, as those are the least irritating to sensitive eyes. If you are over 30, you should get one with anti-aging ingredients; In any case, the cream must be effective and full of natural soothing substances such as vitamin E and manuka honey.
To get a great effect, keep your eye cream in the refrigerator and apply the cold cream around your eyes every morning and every night; usually a very small amount is sufficient, if the eye cream is good.
Our eyes are said to be the window to our soul. The skin around your eyes is worth caring for, especially if you have issues like puffy eyes, eye bags, or wrinkles, because those issues can be addressed. You can look and feel better, just put in a little effort – drink more water, sleep a little longer, and invest in a sticky eye cream, and you should see results in no time.
Visit my website for more information on natural creams and read about the brands that I personally recommend.