Does vinegar cause yeast infections or cure them?

As a medical researcher and former yeast infection patient, I am often asked about the connection between vinegar and yeast infections. Most experts agree that eating certain foods stimulates yeast growth and increases the chance of an infection. But what about the vinegar? Vinegar has been shown to improve the health of many people. So …

Vegan protein

The first place to get protein as a vegan is from certain fruits and vegetables, I bet you didn’t realize that spinach and cauliflower are a complete protein. There are many ways to eat these two vegetables. I don’t like to overcook spinach, but I usually cook cauliflower to the point that it’s soft, either …