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Honey is probably the best recognized bee product, it is a substance that bees produce through an elaborate refining procedure, where they ingest the nectar and deposit it in their stomach, then return to the colony to deliver it, slitting their throats several times; In this process, fermentations, acid and albumin are added to the nectar. It incorporates most of the necessary mineral constituents that our body needs. It has been established by analysis that honey contains more than 180 different nutritional substances.
Beekeeping, or beekeeping, is a very old activity. Evidence from Egypt, Mesopotamia, and Greece describes ancient beekeeping, and honey is also mentioned in the Bible. It was considered sacred and was also used to pay taxes and debts. In addition to all this, it was also used as a medium for drawing and painting. Honey contains protein and essential minerals and vitamins. It is an energizing food, and is also known for its medicinal and therapeutic properties. Honey is easily digested and assimilated by humans, which is a healthy source of energy.
Honey consumed as food is important for the balance of the biological process of the organism. It contains glucose and fructose, which goes directly into the blood, becoming an energy product. Honey can be used as food, as a natural sweetener, and as medicine. After repeated use, it helps control rheumatism and arthritis, prevents many types of respiratory disorders, and aids digestion. Honey can also be used on the skin and is a component of some shampoos. It is also widely used in the cosmetics industry (creams, cleansing masks, toners, etc.) for its astringent and emollient qualities.
Eating honey will improve your quality of life, since it stimulates and increases physical resistance; it is somewhat sedative, and is often used by insomniacs to help them sleep naturally without the use of drugs; coadjuvant in healing, it is antiseptic, digestive and laxative, helping in the treatment of gastritis; It is also expectorant, fighting cough. Used externally, it can accelerate the healing of wounds and minor burns, as well as hydrate the skin.
Using honey and nothing else, Nigerian doctors managed to heal severe wounds, burns and skin ulcerations in 59 patients, who had been previously treated with conventional antibiotic treatments without substantial results. First, the doctors collected samples from the lesions for analysis in the laboratory. The subsequent results showed that the infections were caused by common bacteria, which is why they are more resistant to conventional treatment, such as Pseudomonad, which is often found in infections. As a result of these findings, honey was applied to the affected areas. A week later, there were no signs of dangerous bacteria in subsequent laboratory tests. Because it is very slightly acidic, very sticky, and absorbs water, honey cleansed wounds, decreased their size, and protected them from further infection. According to Nigerian doctors, honey also has the attribute of being a bactericidal agent.
It has been found to be very effective in preventing, controlling or even curing the following diseases:
-Respiratory diseases;
-Muscle cramp;
-Intestinal disorders;
-Digestive disorders;
-Sore throat;
-urinary irritation;
-Irritation of the eyes;
-Dental caries;
-Liver diseases;
-Rheumatic breads;
-Physical tiredness;
-Insomnia;
-Skin burns;
-Stomach ulcer; etc.
The flavor, fragrance and color of honey will vary according to its origin, depending on the type of flower or bud from which the bee has taken the nectar to make it. Climate, humidity, and even elevation all contribute to a certain honey, as well as the type of soil. Just as the wines vary, depending on the grape variety used and the situation of the vineyard. Generally, a light honey demonstrates a weak flavor and fragrance, while a darker colored honey is richer in protein and minerals.
For information: honey is less fattening than sugar and is a preferred choice for athletes. The medical profession agrees that honey is one of the best sources of carbohydrates and energy for athletes, and indeed most people.