So, you’re in your 50s … and you’ve heard the myths and stereotypes that sexuality is unimportant and insignificant to older people. What would you say if I told you that, like many stereotypes, these myths have been proven wrong?

The truth is, when asked of older people, they reveal that they ARE retaining their interest in sex and continue to actively participate in enjoying it. These self-reports have been shown to be true when analyzed in research studies.

So if you are over 50 and would like to improve your sexual relationship, here are 7 methods for you and your partner to use to do so:

to. Method 1 – Fantasize: Think about pleasurable sex with your partner frequently throughout the day.

B. Method 2 – Telephone privacy: Call your partner and compliment him sexually

vs. Method 3 – Plan time together: Take the time specifically to spend with your partner; schedule this time together

D. Method 4 – Intimacy Time Plan: Plan plenty of time to pleasure each other and to talk intimately as part of foreplay.

me. Method 5 – Talk to your partner sexually: Share with your partner what you would like to enjoy together

F. Method 6 – Listen to your partner’s sex talk: Encourage your partner to share with you what they would like to enjoy with you.

gram. Method 7 – Acceptance and enjoyment: Accept everything that you experience together as something pleasant. Delve into your joint experience and feel it strongly

No matter what your age is, whether you are over 50 or under 50, I encourage you to use these methods over and over again to enhance and strengthen your sexual satisfaction and enjoyment of your relationship.

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