David Bowie wrote a song about it. Barnes and Noble has numerous books on the subject. And Netflix has at least thirty movies that promise you’ll do it after you watch them. What topic do a musician, a book seller, and a streaming service have in common? Exchange. I’ve heard that it takes twenty-one days to change a habit, maybe, maybe not. Change, in itself, is a reality and there are many ways to deal with change.

How do we see change in our own lives? Sometimes the change can be so small that it seems like nothing is happening. Think: lose weight or quit smoking. You may feel like you are taking 5 steps forward and 10 steps back. Other times, the change can be brutal and fast. Think: an unexpected death, an illness, or a visitor from the past. Perhaps one of these situations has resonated with you and created a change in your life. Many of us know how to measure change in life: the pounds lost on the scale, the number of days without smoking, how many days of exercise, etc.

But what about the change that is happening all around us all the time? How can we see it and how can we use it? In January 2011, I started aggressive chemotherapy and was in denial about what the drugs would do to me. I knew I would lose my hair and even though I read about all the other side effects, I thought, “no, I’m in good shape, this isn’t going to happen to me.” I was wrong.

About a month after starting treatment, I received a plant in a nine-inch pot from a friend in Minnesota. He was in his eighties and taking care of his wife who had Parkinson’s disease. The window box contained four different species of plants; it was green and perfect for my little apartment. I placed the plant on a table by the window and watered it every Sunday. As the treatment continued, the plant thrived and eventually flowered. I, on the other hand, did not drive. Of course, all the hair fell out, then the neuropathy set in, followed by ringing in the ears, loss of taste, and extreme fatigue.

The plant became my metaphor for change. The sicker I got, the more I thrived. I found it encouraging to see the beauty in such a small container. Over the years, I noticed that the plant was struggling. I tried different places in the apartment, more water, less water, more sun, less sun, but nothing seemed to work. It was still alive, but with little growth. It was a few years without even blooming. At the same time, I was also changing. My hair grew back and, like the plant, I struggled to stay above the ground. When I moved into a new apartment, I repotted the plant thinking it needed more root space. It stayed alive but did not flower yet and did not sustain much growth.

Four years after receiving the plant, I moved into a house and put it in the front window. He had finally found his happy place. Today, six years after receiving the plant, it sits in a twelve-inch pot, still in the front window. It is twenty-four inches tall and spreads out in a fifty-five-inch circle. The plant blooms at least once a month. The man who is sorry to me lost his wife and about a year ago, I lost him. The last time I saw him, I told him the story of the five-year-old plant, but I think he barely remembered that he had sent it.

The plant that had been my constant reminder that change is right in front of us, always. The plant did well, then it struggled, then it did well, then it struggled, and now it is blooming. The plant had been my constant reminder that change is right in front of us, always, and that as humans, some days (weeks, months, even years) we may thrive and others we may struggle.

Sometimes I stand by the plant and look out the window. Since it stays high, I stay high. I am in awe of her beauty and her persistence despite the odds stacked against her. This fall, I looked out the window and saw a tree in the front yard covered in the most spectacular orange leaves I had ever seen and almost cried. It came out of a postcard from Vermont and I live in North Carolina. Now it’s February and there are no leaves, just empty branches. Like the plant, the tree also changes. I remind myself that it will soon have new leaves. The tree, like my plant, is another illustration of how change is right in front of us, if we just take the time to notice it.

The plant has become my metaphor for change. What will be your metaphor? What around you can inspire you to make, face, accept and embrace change?

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