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She is still working on her own personal candida diet here. Wondering how many of us drink decaf coffee. You would like to have a couple of cups a day, but you are using Stevia and some skim milk. Some of the diets say decaf is fine, some say no coffee, but she assumes they mean regular coffee. Coffee will be your only salvation to continue with this diet, he thinks! You also want to know what is the most effective thing to do with olive leaf extract.
According to “The Yeast Connection”, coffee is subject to mold contamination. How much is uncertain. If you feel like you can’t get by without coffee, you will have to experiment for yourself. As I understand it, a cup of coffee removes the good flora and fauna of the intestine and it takes 4 to 7 hours to regenerate them. If yeast sufferers are taking probiotics, coffee is something to do without, happily.
It is not a matter of caffeine or decaf, but it is the acid in the coffee that feeds the yeast. Go find some wonderful regular low acid coffee, and it’s fine to have 1 to 2 cups a day.
The olive leaf extract taken alone has caused viral resistance in most cases in about 8 weeks. More effective results could be obtained by combining olive leaf extract with at least 2 effective antivirals, either government-approved (zerit, epivir, viramune, substitute, etc.) or inexpensive unapproved therapies whose efficacy is supported by a substantial number of individual case reports or studies. Some studies have been done on bitter melon, bitter bush, Artemisia annua, curcumin, monolaurin, coconut oil, sutherlandia, and certain strains of the probiotic L Plantarum.