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Asian green tea has been around for thousands of years. Asian green tea is believed to have been discovered by accident by an Asian emperor. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. For centuries, Asian medicine has used it to treat headaches, digestive problems, lack of energy, and enhance the immune system. Green tea in the Asian diet is produced by steaming fresh tea leaves at high temperatures, leaving a significant part of the nutritional enzyme content intact.
Unlike black and oolong tea, green tea is never fermented. Instead, its leaves bypass the fermentation process and are steamed, baked, or baked. The leaves are rolled up and those tightly rolled leaves have long been considered a sign of quality.
Is Asian Diet Green Tea Effective For Weight Loss? These days, Asian green tea is considered beneficial for weight loss. Several indications were revealed that Asian green tea brings a number of benefits to those trying to lose weight.
Green tea extracts are able to reduce fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which may be caused by the interaction between its caffeine content and catechin polyphenols. Thermogenesis is the process by which the body burns fuel without producing chemical energy.
Experts believe that if combined with other supplements or weight loss techniques, Asian green tea could be an excellent addition to your diet.
Does green tea from the Asian diet have other benefits? There are also other benefits related to Asian diet green tea intake. One of them is the belief that polyphenols found in green tea have been shown to inhibit the growth of cancer cells. Polyphenols appear to block the formation of cancer-causing compounds and green tea from the Asian diet is believed to have the greatest benefit on cancers of the gastrointestinal tract.
The polyphenols in green tea in the Asian diet are also powerful antioxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than those found in many fruits and vegetables. Green tea itself contains vitamin C.
More research has found that the compounds in green tea stimulate the cells of the immune system. In recent years, research has shown that green tea can reduce the risk of heart disease and stroke. It’s even good for your teeth, as it contains fluoride that helps fight cavities.
Considering that green tea in the Asian diet has all these benefits, it is recommended that you incorporate it into your diet. You don’t really need to want to lose weight as you can still benefit from the other benefits of teas. Take care of yourself and enjoy the foods and drinks that can positively help you stay healthy. Drinking Asian diet green tea is a good habit to develop, especially if it is a good quality pure organic green tea. It tastes good, can help protect your heart, reduce your chances of cancer, and help keep your weight down. Get started drinking Asian Diet Green Tea Today!