Building Lean Muscle Mass – How Much Muscle Mass Can You Really Build?

The average hobbyist weightlifter expects to build tons of lean muscle mass in a very short period of time. I mean, the average weightlifter expects to be ripped apart in an instant. Getting a ripped physique fast is largely a myth. Realistically, you can’t build dozens of pounds of lean muscle mass really fast. The …

The 5 Cs of Argumentative Essay Writing: How to Create a Great Argument

To help my college writing students understand the attitude necessary to create a strong argumentative essay, I invented the “5 C’s” device, which emphasizes clarity, frankness, confidence, control and understanding. Clarity. Be direct and straightforward in your argumentative writing. Openness results in clarity. Use your own language, clearly and precisely. Never use words that you …

Four reasons to involve sourcing agents in dealing with suppliers

The existence of merchants and sourcing agents is due to the fact that there are numerous manufacturers that vary in export capacity, understanding of the global market, domestic business performance, and foreign language skills, etc. The global market requires a role to bridge the gap between international buyers and manufacturers. However, while there are countless …

My first time publishing a Kindle e-book on Amazon and how you can do the same

When I was young, in my high school years, I found that I was good at creative writing. Then I usually excel at writing English compositions, whether it’s on an English language test or exam. He could easily make up an imaginative story and do it so well you’ll think it really happened. If you …

Curing the fear of eating out: overcoming the phobia of eating in public

People who fear going out to eat are more common than you think. Maybe you are one of them. After all, in our society eating in restaurants is considered a basic social activity. Eating together is the glue that holds us together. In some ways, we are no different from the ancient English kings described …