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The sphincter muscle is a circular band of muscle that surrounds an opening or passage in the body and lies above the opening of the stomach. It is also responsible for allowing food to stay in the stomach for proper breakdown and also keeping acid in the stomach that aids in the digestion of food. A weakened stomach valve can cause many stomach disorders such as acid reflux, indigestion, sore throat, and damage to the tissues of the esophagus. Before you can cure any of these diseases, the best thing you can do is cure them from the root by strengthening them. Unfortunately, conventional medicine does not have a complete solution for this. Antacids and other conventional medications only relieve heartburn pain temporarily.
To strengthen the stomach valve, it is advisable to subscribe to the use of natural remedies.
The following foods and drinks have been found to be very powerful in strengthening the stomach valve.
1- Honey: Manuaka’s pure honey contains substances that heal damaged or weakened tissues. Taking 1 teaspoon of Manuka honey 20 minutes before each meal can help strengthen it.
2- Decaffeinated green tea taken with honey: Green tea is known to relieve an upset stomach and improve digestion. The effects of honey and green tea can help strengthen a weakened stomach valve.
3- Aloe Vera Gel: Aloe Vera is known to be effective in healing tissues. You can add aloe vera to green tea mixed with honey to achieve a faster result in the reactivation of the lower esophageal muscle (LES).
4- Raw fruits and vegetables: eating raw fruits and vegetables is very effective in curing the weakened. These fruits are known to be high in enzymes, which helps the natural process of digestion. Apple, for example, is good for treating a weakened sphincter. Vegetables like greens are good too.
5- Apart from these foods that can strengthen the LES, there are other foods that weaken the stomach valve. These types of foods should be avoided. To keep your LES alive and healthier, do not eat acidic foods or other foods or beverages made from citrus fruits. Smoking affects you and should be avoided. High-fat foods, chocolate, coffee, alcoholic and carbonated beverages are known to disrupt the normal function of the sphincter muscle.